Now available for clients and friends of True Potential Massage is a fantastic resource for stretching and core strengthening...
Stretch and Core Strengthening Guide
This amazing document was written and researched by my dear friend and fellow therapist Tony Poland. As a volunteer sports massage therapist for the AIDS Lifecycle, he developed it to support the riders in training. He has generously given me permission to make it available here on my site for the benefit my clients.
Thanks Tony!
Yours in health and happiness, Jill